1. Add all ingredients to a food processor or blender and blend until smooth. Occasionally scrape down the sides as needed.
2. Transfer to a bowl and enjoy!
#4: Baked Apples with Oatmeal
4 servings
Ingredients:
2 Tbsp Maple Syrup (divided)
1 1/2 tsp Coconut Oil
1/2 tsp Pumpkin Pie Spice
1/4 tsp Sea Salt
2/3 c rolled Oats
1/4 c Hazelnuts (chopped)
2 Apple (halved, cored)
Directions:
Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper. In a bowl, whisk together half of the maple syrup, coconut oil, pumpkin pie spice, and salt. Add the oats and hazelnuts and stir well.
Place the apples on the baking sheet, skin side down. Spoon the oat mixture on top of the apples. Bake in the oven for 20 to 25 minutes or until the apples are soft.
Drizzle the remaining maple syrup on top and enjoy!
#5: Peanut Butter Buckeyes
16 servings
1 c All-Natural Peanut Butter
1/4 c Vanilla Protein Powder
3 Tbsp Coconut Flour
3 Tbsp Maple Syrup
1/4 tsp Sea Salt
3/4 c Dark Chocolate Chips
1 1/2 tsp Coconut Oil
Directions:
Line a baking sheet with parchment paper.
In a medium-sized mixing bowl, add the peanut butter, protein powder, coconut flour, maple syrup and salt. Mix to combine. Using a tablespoon, roll into balls and place them on the baking sheet. Repeat until the batter is used up and then place in the freezer to harden for 30 minutes.
In a small bowl, add the chocolate chips and coconut oil and microwave on high for 30- to 45-second intervals until melted. Stir with a spoon to fully combine.
Remove the buckeyes from the freezer. Using a toothpick or a fork, dunk into the melted chocolate about 2/3 of the way up. Place back on the baking sheet. Repeat until all are dipped in chocolate. Place in the fridge to harden, about 20 minutes.
Enjoy these yummy treats and have the best holiday season!
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