We’ll work with you to evaluate your unique case and co-create a step-by-step game plan, so you can feel freakin’ fabulous.
The MM VIP Coaching Team specializes in:
1 Initial 60 minute 1:1 deep dive on YOU with your personal coach.
A custom nutrition & lifestyle plan that you will use and revisit over the length of the program.
30-minute bi-weekly calls with your personal coach
Weekly email check-ins with your coach
Unlimited private messaging with your coach within Practice Better, the HIPAA-compliant software we'll use to track your progress.
Direct, secure messaging with your dietitian anytime, anywhere right from your phone or computer.
You are welcome to use your FSA or HSA card for the payments. Some clients have been successful in getting their insurance to reimburse a percentage of the cost of the program, but it's not guaranteed.
Weight loss and accountability coaching does not include personalized meal plans, though you will have access to the meal plans that are included in the Metabolism Makeover program. Functional nutrition coaching does include customized nutrition protocols.
4 months is the only weight loss + accountability package we offer in order to best support our clients, especially with concerns like emotional eating (2 months is not an option regardless of where you are starting or how small your goal is).
Currently our weight loss and accountability coaches are Elle, Brianna, Leigh and Katie. If you are wanting to work with Cassie or Cara, you’ll need to apply for functional nutrition coaching.
No, we currently do not provide scholarships or have lower priced VIP packages than the 1:1 weight loss + accountability coaching program. If you are wanting an affordable option, our signature group program, Metabolism Makeover is a more affordable option and you can join the waitlist here.
If you are in recovery from your eating disorder and feel like focusing on nutrition will not cause you to relapse, we welcome you to apply for VIP coaching! If your eating disorder is active and you’re still in treatment, we encourage you to wait until you are in recovery before beginning one of our coaching programs.
It’s entirely up to you! However, many of our clients find that working with their VIP coach prior to traveling helps them feel more confident and accountable while traveling.
We want our clients to get the most of our program, and to be in a place where they have the time and space to devote their energy to it. If you already feel overwhelmed in your life, you might wait until things are at a more manageable level before embarking in VIP. Some clients find that supporting their mental health through therapy is a great first step.
Mental health is an important part of overall wellbeing. While many clients find that the additional support and accountability provided in VIP coaching boosts their mental health, VIP coaching is not a replacement for mental health services/therapy. In order for our team to best help you, we’d suggest focusing on nervous system support for now (we love EMDR, Somatic Experiencing, and Internal Family Systems Therapy (IFS)). If, in 3-6 months, you feel like you have a better handle on stress and feel more confident/capable in your ability to embark on our program, we welcome you to re-apply for VIP coaching at that time.
Power hour calls are for educational purposes only for general health and wellness purposes. They can't be used to review any labs or receive any highly specialized or personalized nutrition recommendations and do not provide ongoing support and accountability.
We do not provide food allergy testing or food sensitivity testing in VIP coaching, nor do we prescribe medical diets for chronic illnesses.
Yes. We require a $500 deposit with 3 monthly payments of $499 once you get started with your coach.
Not necessarily. Our main focus in VIP coaching is ensuring your metabolism is functioning as optimally as possible and that means we cannot rush the process. We may need to spend more time preparing your body for healthy fat loss first and foremost, and that means results will take time. We cannot guarantee results by a certain date. This is not quick fix coaching. If you have a specific time table in mind, this coaching may not be the best fit for you.
Yes, we have a variety of month to month coaching options to choose from after your initial 4 month package.
We do not provide refunds once committing to VIP coaching. It is important to fill out your application as transparent as possible with the goals you have so that we can ensure VIP coaching is a good fit for you in the first place.