💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃Metabolism Makeover doors are OPEN through May 5 💃

Work 1:1 with an MM VIP Coach and

discover the root of your weight loss resistance.

We’ll work with you to evaluate your unique case and co-create a step-by-step game plan, so you can feel freakin’ fabulous.

The MM VIP Coaching Team specializes in:

 🥘
eating to optimize fat burning
🙋‍♀️
individualized approaches
👭
accountability
 🔥
improving metabolism
 👍
root-cause fat loss approach
👩‍🏫
guidance
 🤩
creating a stress-free fat loss framework
 🧠
supporting the client's mind
🧍‍♀️
supporting the client's body

We offer weight loss accountability coaching and functional nutrition coaching.

Weight Loss Accountability Coaching is for you if you...

Still struggle with food anxiety and emotional eating continues to be a major barrier to reaching your goals.
Have unique circumstances—like children, school schedules, postpartum, menopause, etc.—that make it difficult to stick to a plan.
Know what you *should* be doing but no matter what, it seems like you can’t find the time or motivation to do it (this could be with your eating, workouts, sleep, stress - anything!).
Continually make promises to yourself that you don’t keep.
You just like extra attention (#Same).

Functional Nutrition Coaching if for you if you...

Suspect something is up with your hormones. Your period is off, you’re tossing and turning at night, you’re low energy, belly fat is more stubborn than you think it should be.
Have very specific body composition goals like lean muscle gains with minimal body fat gains.
Have been dabbling in #thatMMlife for a while, but you feel the pull to really invest in yourself - your body, your mind, your life. Maybe not just for you, but for your family or your future family.
You just like extra attention (#Same).

Included in the 1:1 Coaching MM VIP program:

1:1 Coaching

Starting at:
$
2197
payment plans available
see details

One initial 60-minute 1:1 deep dive on YOU with your personal coach.

A custom nutrition & lifestyle plan that you will use and revisit over the length of the program.

HTMA (hair tissue mineral analysis) which takes a small sample of your hair to determine any nutrient deficiencies that may be impacting your metabolism or weight loss resistance

30-minute bi-weekly calls with your personal coach.

Weekly email check-ins with your VIP coach.

Unlimited private messaging with your coach within Practice Better, the HIPAA-compliant software we'll use to track your progress.

Meet our VIP coaches.

Brianna

MS, RD

Cara

MS, RDN, LD, CDCES, CNSC

Elle

MS, RDN

Katie

MS, RDN, CDCES, IBCLC

Leigh

MHA, RDN, LD

I sleep through the night now, my digestion is on point, and I have energy throughout the day without caffeine.
I’m feeling way less bloated this week, with much better energy!
The difference I’ve noticed in my energy is wild.
I’ve gained better sleep, energy, mood, digestion, BETTER PERIODS, clearer skin, much less frequent migraines, and on and on.
I was able to enjoy my life and fix ongoing stomach issues at the same time! No overwhelm, just steady progress!
I can’t say enough how much this program has positively impacted my mindset.
I think I “get it” now, after just one meeting with Leigh!
Working with Katie has been amazing! I’m down 13 pounds and I walk my dog on my days off to keep active!!!
I have increased my food variety and amounts, plus my digestion is the BEST it's been in years!
I ended up losing 14 pounds, even though I was not perfect every day!
I'm finding it so easy to give my body what it needs despite all the chaos this week.
My A1C went down from 8.4% to 6.5% in 3 months, plus my blood sugars are less variable! Cara is a gem!
The difference I’ve noticed in my energy is wild.
I’m feeling way less bloated this week, with much better energy!
I sleep through the night now, my digestion is on point, and I have energy throughout the day without caffeine.
I’m feeling way less bloated this week, with much better energy!
I was able to enjoy my life and fix ongoing stomach issues at the same time! No overwhelm, just steady progress!
For the first time, I'm choosing foods based on nutrients rather than caloric amount.
My libido came back this week, and it’s stronger than it has been in I don’t know how long!
I put on an older, smaller pair of pants and they fit perfectly! It was a very nice surprise.
I feel soooo good about the changes I’m seeing in my body. It’s so motivating!
Cara helped me understand the “what” that was causing my health problems. It was the first time EVER anyone did that!
I was happy to see my A1c in the 4s! It has never been there that I can remember.
I signed up for VIP for the nervous system regulation, and it’s really helping my stress!
My A1C went down from 8.4% to 6.5% in 3 months, plus my blood sugars are less variable! Cara is a gem!
I love how Katie incorporates mindset alongside education. I am finally happy with my body and have energy every day!
I’ve gained better sleep, energy, mood, digestion, BETTER PERIODS, clearer skin, much less frequent migraines, and on and on.
Match with a coach and apply today!

Complete the quiz below—a max of 3 quick questions—to give us enough information about your needs that we can match you with a coach. We'll show you your results on the spot, and you can apply immediately to work with your coach.

1:1 Coaching VIP Coach Match
Disclaimer: You have to promise yourself one thing—

To show up for yourself. YOU are in charge of your body and your life—not us. We will use our resources as dietitians with extensive knowledge and training to help identify problems and generate solutions, but you are ultimately the captain of this ship.
And you deserve to feel freaking fabulous.

What's your main goal over the next 6–12 months?
What's your second biggest goal over the next 6–12 months?
What best describes your menstrual cycle?
What best describes your menstrual cycle?

Experience all that our 1:1 VIP Coaching has to offer, and that includes HIPAA-compliant telehealth messaging.

Private, secure messaging with your VIP Coach anytime, anywhere, right from your phone or computer.

Have questions?
Well, we have answers.

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Pricing Details for MM 1:1 VIP Coaching
Coach
Specialty
Length of Coaching Program
Bi-Weekly Coaching Calls
Email Check-ins
Unlimited Private Messaging
Personalized Plans
Lab Testing
Lab Interpretation & Protocol
Available Labs at Additional Cost
Weight Loss
Accountability
Coaching
$2197
*payment plans available
Coach
Elle, Katie, Brianna, and Leigh
Specialty
Weight Loss
Length of Coaching Program
4 Months
Bi-Weekly Coaching Calls
8 Calls
Email Check-ins
Unlimited Private Messaging
Personalized Plans
Lab Testing
Included: HTMA
Lab Interpretation & Protocol
Available Labs at Additional Cost
Functional
Nutrition
Coaching
starting at:
$3400
*payment plans available
Coach
Cara
Specialty
Blood Sugar, PCOS, Gut
Length of Coaching Program
4 or 6 Months
Bi-Weekly Coaching Calls
5–8 Calls
Email Check-ins
Unlimited Private Messaging
Personalized Plans
Lab Testing
Included: HTMA and GI Map
Lab Interpretation & Protocol
Available Labs at Additional Cost
Functional
Nutrition
Coaching
starting at:
$3195
*payment plans available
Coach
Leigh
Specialty
Menopause
Length of Coaching Program
6 Months
Bi-Weekly Coaching Calls
12 Calls
Email Check-ins
Unlimited Private Messaging
Personalized Plans
Lab Testing
Included: HTMA
Lab Interpretation & Protocol
Available Labs at Additional Cost