Surprise! I made another cocktail recipe! When Superfresh Growers asked me to make a fun, Valentine’s Day dessert recipe with my all-time fav apples, Autumn Glory, I said, “I don’t really do desserts but I can definitely do a cocktail.” Listen, if you want a dessert recipe, head over to Chocolate Covered Katie. She […]

  I’ll keep this one short and sweet since I know 98% of you are scrolling down to get to the meal plan link. I respect that (but also shoutout to my 2%). Our last Fall Meal Plan was our most popular meal plan ever. We had a lot to live up to. So, we […]

  A few weeks ago, I did one of my weekly newsletters on a few healthy barbecue recipes (if you’re not getting my weekly emails…you should do that). You guys loved it so much, I thought about doing a follow-up with a few more recipes. But I’m back home in Iowa for a visit, and […]

  I am fully aware that no one gives a shit about my commentary on recipe posts, but I do want to take a moment to talk about why I really prefer berries over most other fruit when it comes to breakfast food.  Berries typically have a lot less sugar and a lot more fiber […]

Want a no-brainer-done-for-you-fat-burning spring meal plan? Ok, thought so.

  I have a love/hate relationship with sangria.  It’s always delicious when you order it out…as are MOST drinks that are loaded with sugar.  It’s really hard to find a sangria recipe that doesn’t have actual sugar added (like you’re making Kool-Aid) or at least tons of juice, which might as well be straight sugar.  […]