5 Back-to-School, High-Protein, Kid-Friendly Snack Ideas
Happy back-to-school season! I thought it would be a good time for some high-protein snack ideas for your kiddos (and you!) for after school or in their lunch boxes. 1. [...]
Tag: snacks
How to Pick a Protein Bar for Fat Loss
One of the most popular questions we get is “Is _____ protein bar ok”? And we get it. There are so. many. protein. bars. How are you supposed to pick [...]
My Favorite High-Protein Snacks
Have you ever sat down with a bag of Doritos and promised yourself “just one more” until you realize *just* how orange your fingertips are – and take that as [...]
4 Protein Bars to Keep in Your Purse
These are the only protein bars I’ve found that actually keep you full for hours and keeps your body in fat-burning mode. These are really the only bars I would [...]
911 Snacks to Throw in Your Car, Purse, Desk Drawer, Whatever
A lot of us meal prep and eat healthy meals, however, when it comes to snacking we get thrown off our diet. With healthy snacks, I look for something that [...]
5 Quick, Healthy Office Snacks
Ah yes, the office snack. When I was working in an office, I was fortunate enough to have a plethora of healthy office snacks because my company was AMAZING and would [...]
