FEATURED POSTS

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Supplements! Let’s discuss! “What supplements do you take?” is one of the top 5 questions I get asked on the daily and while I’m ready to give you the run-down, I need you to keep this in mind: You do not need to take supplements to lose weight. You do not need to take supplements […]

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Bookmark this baby because not only am I giving you all of my top recommendations on supplements, I’ve got some discount codes for you guys, too. And, I’ll be updating it periodically.

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I HAD to turn to my personal skin goddess, Nadia Neumann, author of Glow: The Nutritional Approach to Naturally Gorgeous Skin, from the brand Body Unburdened to give you the guys the LOW DOWN on natural skin care. No fancy creams or weird ingredients here. Nothing that will pollute your body with crap. Let’s get into it.

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  There is honestly nothing sexier than asking your barista if she’s got a little heavy cream back there to sneak into your coffee. It makes you feel kinda bad. But in a good way. Like, “I drink heavy cream because IDGAF. But deep down you really do GAF and you’re totally only doing it […]