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  OK guys! I get so many of you asking if you can be a vegetarian or vegan and still eat PHFF. The answer is, OF COURSE! I don’t care what type of way of eating you follow, I just want to help you eat Protein, Healthy Fat, and Fiber at every meal so that […]

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Spicy Vegetable Chili Oh wow, raise your hand if you need some vegetables in your life? I’m talking vegetables not smothered in cheese, cream, breadcrumbs, marshmallows or whatever else we do to murder healthy things/make them delicious on Thanksgiving. I feel like this is a good time to post this recipe because people are over […]