FEATURED POSTS

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  I am fully aware that no one gives a shit about my commentary on recipe posts, but I do want to take a moment to talk about why I really prefer berries over most other fruit when it comes to breakfast food.  Berries typically have a lot less sugar and a lot more fiber […]

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  I’ll tell you who will NOT be exposing any “buns” this summer and that is this pregnant lady. But I still wanted to make you a quick list of fat burning, PHFF friendly foods to keep your metabolism revved and your buns in check IF you feel so inclined to expose them. You know […]

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  Ah yes, the office snack. When I was working in an office, I was fortunate enough to have a plethora of healthy office snacks because my company was AMAZING and would buy us whatever we wanted. And we had made a pledge, as a company, to keep the office healthy and we only stocked it […]

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Grain-Free Berry Streusel Muffins Happy Labor Day weekend! I hope you’re all enjoying the long weekend – I know I am. After this post goes live, I’ll be headed outdoors the rest of the day. No plans yet, but I’m sure it’ll involve tequila.I posted this recipe on Tumblr about 2 months ago and I debated […]