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Tag: healthy

blog posts 5

Tips for PHFF Grocery Shopping

Confession – I don’t always shop with a list. I know, I know – to grocery shop without a list is generally recognized as unsafe because it supposedly causes you [...]
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IMG 7327

Favorite Fall Slow Cooker Dinners

  Slow cooker dinners are EVERYTHING. Let’s just start with this right here – if you don’t have a slow cooker yet, stop reading this, get in your car, drive yourself [...]
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balance bowl

#BabeBowl = PHFF in a Bowl!

Yep – Babe Bowls. I was going to call these “balance bowls” or “PHFF” bowls” orrr “blood sugar balancing bowls” (omg no) bc that’s probably the best way to describe what [...]
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Peanut Chicken Noodle Bowl

Peanut Chicken Noodle Bowls

Really is there anything on this earth better than a pasta dinner that takes 25 minutes, is relatively healthy and is made with peanut butter? No. The answer is a [...]
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