Tag: breakfast

Cottage Cheese Pancakes

Ok, trust me with this one. How many times have you searched Pinterest looking for the perfect protein pancake? I personally think I have about 20 different versions saved. They [...]
Read more

Tex-Mex Egg Casserole

Maybe it’s the Texan in me, or maybe it is the fact that I am obsessed with breakfast, but this is definitely one of my favorite breakfast recipes. This is [...]
Read more

Back-to-School Breakfast Ideas

It’s a *hectic* time of the year, am I right? No need to fear though. Let’s chat about back-to-school breakfast ideas to make your life just a smidge easier. Hopefully.Β  [...]
Read more
banana, water, jump rope, green apples, and blue dumbbell on yellow background with text "good habits to start in your 30's and 40s"g

Good Habits to Start in Your 30s & 40s

You aren’t alone. Not only is forming new habits as we age very difficult, but what might be even harder is breaking old habits that maybe once served you in [...]
Read more

Blueberry Cashew Chia Pudding

I am fully aware that no one gives a sh*t about my commentary on recipe posts, but I do want to take a moment to talk about why I really [...]
Read more

Ultimate Guide to Protein Coffee

Let’s talk COFFEE. Specifically PHFF Coffee. Even more specifically, THE COFFEE I MAKE MYSELF EVERY MORNING. Hands down one of the top 5 questions I get in my DMs is [...]
Read more