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Thanksgiving does not have to feel like a dumpster fire for your weight loss goals.  You could absolutely have a day of eating whatever you want and STILL reach those goals (because it’s all about consistency, remember?). But I still want to show you how you can navigate this day AND ditch the food guilt. […]

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I mean……….is there anything better than Thanksgiving leftovers? Answer: Absolutely not. The best thing about this recipe is that it’s totally customizable. You can use any veggies you have on hand, which means you can make this recipe any time you have a bunch of extra vegetables. It’s great made with leftover chicken too! The […]

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What’s great about the South is that you get sweet potatoes in TWO forms at Thanksgiving – a sweet potato casserole smothered with marshmallows and maple syrup and then (as if that’s not enough), a sweet potato pie for dessert. No! The marshmallow potatoes are NOT dessert! Isn’t that beautiful? I love Thanksgiving food – […]