This morning I was reading my New Year’s Detox – No Juicing Required post that I did a couple of year’s ago and became very unimpressed with myself as I proclaimed one of my goals was to be able to do 5 pull-ups by the end of the year. I’m happy to report that […]

  Happy New Years! I LOVE New Years. Mostly because I love drinking and glitter, but also because it’s the perfect time to look back and reflect on the year and think about how you can improve and grow in the next. This year I’m working on becoming more present by getting off my damn phone all the […]