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  Honestly is there anything better than a White Russian when it’s cold out? NO. There is not. I LOVE these things and I could guzzle them all night so I’ve been wanting to come up with a healthier version for a while. Not that I don’t love me some heavy cream, but mixing a […]

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  Raise your hand if Super Bowl Sunday is your favorite holiday. Seriously, even if you’re not that into football or you don’t care about the teams, the commercials are great, the halftime show is always amazing AND most importantly, FOOD AND BOOZE. ON A SUNDAY. I did one of these a couple of years ago, […]

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  Skinny Pink Grapefruit Margarita Wow, big shocker here, a skinny margarita recipe! If you follow me on social media, you’ve seen that I’ve been posting…a lot…about margaritas. It’s kind of my new thing. I feel like 2017 is the year of tequila? Yes? I know I’m the vodka-loving dietitian but variety is the spice […]

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This apple sangria has half the amount of sugar as a regular sangria, and it’s twice as delicious!

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  Skinny Pumpkin Spice Latte I’ve been eating pumpkin before pumpkin was cool. Every single morning for breakfast my senior year of college I ate a bowl of oatmeal with a swirl of pumpkin and plain yogurt. I called it “pumpkin slop” because that’s what it looked like. Pumpkin slop + a coffee with a […]