If you have been trying to lose weight for more than a year, listen up, there's good news—

You don’t have to diet anymore to lose weight.

But there’s a catch—you do have to have foundational knowledge of how your body works. That's why I created two free classes for you!

Sign up for one of our two free classes, led by Megan Hansen, RDN.

Webinar #1 is for you if...

You have 40+ lbs to lose...

Your Google search history includes Ozempic, Noom, Optavia, and Weight Watchers

You tried swapping your coffee creamer for Nutpods, you haven’t lost weight and now your mornings are a little more sad…

You tend to think of weight loss as a “project” with a deadline and go hard for 30 days at a time… Whole30, detoxes…

Webinar #2 is for you if...

You have 10+ lbs to lose...

You eat “right” during the week, but all bets are off if chips & queso are on the table by 6pm Friday

You’re busy taking care of everyone but yourself

You keep losing the same 5-10 lbs over, and over again…

Heads up—

In these classes,
you’ll learn:

Why past diets have failed you

Spoiler alert, they have actually made your cravings and metabolism worse!

How to simplify eating & meal prep

So “too busy” is no longer in your vocabulary

What muscle has to do with weight loss

I'll bet it's not what you think!

The best weight loss prescription

It's the easier, more affordable alternative, too!

Have questions?
Well, we have answers.

What if I can’t make it live?

Can I come to both?

Yes, the foundations for these calls will be similar.

I have 40+ pounds to lose, but I identify more with the description for those with 10+ lbs to lose (or visa versa). Which class should I sign up for?

You could absolutely do both, but if you only have time for one, I recommend choosing the class that you most connect with in the description.

If you have been trying to lose weight for more than a year, listen up, there's good news—

You don’t have to diet anymore to lose weight.

Sign up for one of our two free classes, led by Megan Hansen, RDN.

Webinar #1 is for you if...

Webinar #2 is for you if...

In these classes,
you’ll learn:

Why past diets have failed you

How to simplify eating & meal prep

What muscle has to do with weight loss

The best weight loss prescription

Have questions?
Well, we have answers.

What if I can’t make it live?

Can I come to both?

I have 40+ pounds to lose, but I identify more with the description for those with 10+ lbs to lose (or visa versa). Which class should I sign up for?

Ditch the diet

Current clients

Free resources

Discover

Connect with us

If you have been trying to lose weight for more than a year, listen up, there's good news—

You don’t have to diet anymore to lose weight.

Sign up for one of our two free classes, led by Megan Hansen, RDN.

Webinar #1 is for you if...

Webinar #2 is for you if...

In these classes, you’ll learn:

Why past diets have failed you

How to simplify eating & meal prep

What muscle has to do with weight loss

The best weight loss prescription

Ditch the diet for good and learn the foundational knowledge of how your body works.

40+ lbs to lose

10+ lbs to lose

Have questions?Well, we have answers.

What if I can’t make it live?

Can I come to both?

I have 40+ pounds to lose, but I identify more with the description for those with 10+ lbs to lose (or visa versa). Which class should I sign up for?

Ditch the diet

Current clients

Free resources

Discover

Connect with us

Get Megan's Sunday Letter

Pricing Details for MM 1:1 VIP Coaching

In these classes,
you’ll learn:

Have questions?
Well, we have answers.