Tag: blood sugar

blog posts 5 2

How to Pick a Yogurt

Believe it or not, this is a really common question that I get. Yogurt is actually a great food choice that can easily add some fantastic nutrients to your day [...]
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blog posts 5 1

What are “mineral mocktails”?

Everyone’s talking about mineral mocktails! What’s the hype all about? Mineral mocktails are simply a way to get more minerals! We get minerals from the foods we eat (especially from [...]
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