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Tag: avocado

blog posts 5

5 Easy, High-Protein Lunches

Maybe it’s just me, but lunch seems to be the hardest thing to plan for sometimes, especially for a busy work week. You need something that is simple, easy to [...]
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blog posts 5

Tips for PHFF Grocery Shopping

Confession – I don’t always shop with a list. I know, I know – to grocery shop without a list is generally recognized as unsafe because it supposedly causes you [...]
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Salt and Vinegar Brussels Chips

I love chips so I had to come up with an alternative. A high-fiber, low carb, GREEN alternative. Introducing brussel sprout chips! Here is my recipe for salt vinegar brussels [...]
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Avocado Toast 4

Whole Avocado Toast

How many people in America, do you think, DOESN’T think about avocado toast at least once a day? I might be delusional, but I’m thinking probably…8 or 9?? I’m not [...]
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Top 10 Foods On A Budget!

  “Healthy food is too expensive.” “Why does healthy food cost more than junk food?” “I can’t afford to buy healthy food.” Three statements or questions I hear constantly. My standard [...]
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