I rounded up my favorite healthy tailgate recipes from around the web. Bring a dish so you’ve got options, and then fill your plate with proteins (like wings and burgers) and fatty dips like guacamole + veggies. The carby chips, bread, and brownies are what’s gonna spike your blood sugar and make you overeat!

  Baked Lemon Pepper Wings This is what I like to call a no recipe recipe. This is my favorite type of recipe. My first lemon pepper wing was at little dive called Yacht Club in my Atlanta hood. I was hooked immediately. Extra crispy, tangy, citrusy, peppery wings with a cool ranch dip. My only experience with wings that […]