I rounded up my favorite healthy tailgate recipes from around the web. Bring a dish so you’ve got options, and then fill your plate with proteins (like wings and burgers) and fatty dips like guacamole + veggies. The carby chips, bread, and brownies are what’s gonna spike your blood sugar and make you overeat!

College and Health- not really two words you hear in the same sentence a lot? Being healthy in college (or even semi-healthy) isn’t easy, but it’s not totally your fault. It’s hard to get sleep you need when you’re in school, you can’t afford anything remotely organic, dining hall food is pretty tough to navigate, there’s not a whole lot of time for cooking real food, and booze. So. Much. Booze.

I love love love any slow cooker chicken recipe because a) it takes 5 seconds to put together and b) it’s SO versatile. You can throw it over potatoes, rice, stuff it into tacos. WHATEVER. 

I will DEVOUR a Philly cheesesteak in 25 seconds. I won’t even chew. It’ll be drenched in liquid orange cheese. And there will be no peppers. NO peppers! Just melty, cheesy steak on a fat hoagie. Oh. My. God. But, this blog post is not about Philly cheesesteaks. Because this is a nutrition blog and there […]