HELLO STRESS MY OLD FRIEND. If you’ve been following along on Instagram, you’re probably aware that I have *a lot* going on right now. Managing a lot of stuff at our restaurant, running a business, A BABY, keeping the house from burning down. And I’m a person who thrives on stress. I find that when […]

     This post is a bit different from what I’m used to writing, but after spending my late 20s and early 30s in total type-A mode with unrealistic expectations of myself and a “sleep-is-for-the-weak” mentality, I decided in 2019 that my word of the year would be “self-care.” I was just tired.  I felt […]