FEATURED POSTS

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A few weeks ago, I got to be on the “Toast & Jam” podcast to talk with Jessica Irgens about counting calories, my pet peeves, alcohol (duh), and lots more. Yes, this is “technically” a podcast for Registered Dietitians, but honestly, anyone who’s interested in learning more about health and nutrition can enjoy it. No […]

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Megan is a guest expert on the BioCurious podcast discussing how to hack your biology to eliminate cravings and burn more fat.