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Tag: plant-based

blog posts 5

UPDATED: How to Pick a Protein Powder

Coach Elle March 28, 2023 EDT

We’re going shopping, ya’ll! Shopping for protein powder. That’s right. I am going to answer allll your protein powder questions AND help you feel confident in picking one out for [...]

"Top 25 Foods to Pack in Protein" over salmon, chicken, eggs, milk, meat, nuts, and beans

Top 25 Foods to Pack in Protein

Megan Hansen May 24, 2022 EDT

What helps you stay full and satiated and revs up your metabolism? PROTEIN! And you may not be eating enough of it. The Recommended Daily Allowance (RDA) for protein is [...]

Copyofsummerstaples

Plant-Based PHFF Meals

Megan Hansen August 4, 2019 EDT

OK guys! I get so many of you asking if you can be a vegetarian or vegan and still eat PHFF. The answer is, OF COURSE! I don’t care [...]

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