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Tag: metabolic flexibility

"Can I eat _ and still lose weight?" over pizza, popcorn, chips, burger, and fries

Can I eat ___ and still lose weight?

Megan Hansen June 14, 2022 EDT
Ice cream? Tacos? Bacon cheeseburger? Birthday cake? Can I eat [insert perceived bad food here] and still lose weight? Yes! Absolutely. Please do. Does this surprise you coming from a [...]
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