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Tag: insulin resistance

blog posts

PCOS and weight loss

What is PCOS? Polycystic ovarian syndrome is one of the most common endocrine disorders among women, affecting 9% to 18% of women of reproductive age.  The term polycystic literally means [...]
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blog posts 1

What does insulin do?

We hear terms like “insulin” and “insulin resistance” in mainstream health media a lot these days, and I think it’s honestly created some big-time confusion. Is insulin bad? Should we [...]
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blog posts

Using Bloodwork to Accelerate Weight Loss

So, you’ve been working toward a weight loss goal and made some initial progress…but now you’re at a standstill. You’ve hit the infamous plateau. Now what? Well, first, this is [...]
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