Beef Taco Pasta
Are you trying to decide between tacos or pasta for dinner? Why not have both! This beef taco pasta will make you wonder why you never thought about this combination [...]
Tag: healthy fat
Sweet Potato Lasagna
Calling all potato lovers – this one’s for you! Sweet potatoes are not only tasty, but they are also full of nutrients. They have both soluble and insoluble fiber which [...]
Everything But The Bagel Salad
Is it just me, or do salads at restaurants just taste so much better? I love having salads when I go out to eat! Not because I am trying to [...]
Southwest Stuffed Peppers
Let’s be honest…we have probably all tried some sort of recipe for stuffed bell peppers. The keto craze brought us a whole bunch of low-carb recipes (if I have to [...]
Fall Charcuterie Board
I love a good PHFF appetizer, and charcuterie boards have been all the rave since 2020 turned Lunchable kids into charcuterie board adults. Not sure where to start? I got [...]
How to Pick a Protein Bar for Fat Loss
One of the most popular questions we get is “Is _____ protein bar ok”? And we get it. There are so. many. protein. bars. How are you supposed to pick [...]
