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Today I want to talk about cooking with oils and other fats, like butter, because it can be pretty confusing. More specifically how to say goodbye to canola oil.

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  OK this was a tough one, because I always keep A TON of food stocked in my pantry, but in the end I tried to focus on the most convenient ways to always have lots of protein, healthy fats and fiber options on deck (even if I haven’t been to the grocery store in […]