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Tag: eggs

Avocado Toast 4

Whole Avocado Toast

How many people in America, do you think, DOESN’T think about avocado toast at least once a day? I might be delusional, but I’m thinking probably…8 or 9?? I’m not [...]
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heart health

5 Foods for Heart Health

  Heart health advice makes me cringe. Low fat, low sodium, low cholesterol (egg whites!) no red meat, no dairy. We’ve been hitting up these recommendations for years to keep our hearts [...]
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IMG 7594 1024x774 1

Top 10 Foods On A Budget!

  “Healthy food is too expensive.” “Why does healthy food cost more than junk food?” “I can’t afford to buy healthy food.” Three statements or questions I hear constantly. My standard [...]
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