Tex-Mex Egg Casserole
Maybe it’s the Texan in me, or maybe it is the fact that I am obsessed with breakfast, but this is definitely one of my favorite breakfast recipes. This is [...]
Tag: eggs
Top 25 Foods to Pack in Protein
What helps you stay full and satiated and revs up your metabolism? PROTEIN! And you may not be eating enough of it. The Recommended Daily Allowance (RDA) for protein is [...]
Breastfeeding Tips
My breastfeeding story has been interesting. It started off with WTF. Tules latched like a total champ when she was born, pretty much immediately, but because of a slight kink [...]
7 Easy Ways to Get in More Protein
Let’s talk protein! I find that protein is *THE* most common macronutrient (macronutrients = protein, fat, carbs) that is under-eaten by those looking to lose fat. Before I really dig [...]
Perfect Egg Salad
My favorite, quick and easy egg salad recipe. I like to get, at the very least, 25 grams of protein at every meal. So adding in a little extra never [...]
WOKE FOR YOLK
If you want to know how I personally feel about eggs, let's just say that if it wasn't weird, I would marry a bowl of egg salad.And I feel like [...]
