FEATURED POSTS

read more

My favorite, quick and easy egg salad recipe. I like to get, at the very least, 25 grams of protein at every meal. So adding in a little extra never hurt anyone. Find the recipe now on The Nutrition Addiction.

read more

If you want to know how I personally feel about eggs, let’s just say that if it wasn’t weird, I would marry a bowl of egg salad.

And I feel like eggs are making a comeback, but I also still feel like they’re one of the most misunderstood foods there is.