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I rounded up my favorite healthy tailgate recipes from around the web. Bring a dish so you’ve got options, and then fill your plate with proteins (like wings and burgers) and fatty dips like guacamole + veggies. The carby chips, bread, and brownies are what’s gonna spike your blood sugar and make you overeat!

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A regular oatmeal cookie that has about the same weight/is the same size has 4 g fat, 10 g carbs, 8 g sugar, and 1 g protein. These Oatmeal Raisin Cookie Dough Bites have 3 g fat, 10 g carbs, 3 g sugar, 2 g protein.

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  Chocolate Peanut Butter Banana Snack Bars Chocolate. Peanut Butter. Banana. Leggo. These bars are pretty quick to whip up. They’re [mostly] naturally sweetened and full of healthy fats, fiber and [gluten free!] carbs. Because they’re a little low on protein, I’ve been eating these as a bedtime snack. Well, my plan has been to eat them as […]