Is eating breakfast a struggle? For many of us, life is busy in the morning. Unfortunately, breakfast just isn’t a priority most mornings – even if you have the best of intentions the night before. In MM, we talk a loooot about breakfast. So many clients see amazing changes just from starting the simple habit […]

You know what? Screw this weather. We are halfway through March and I am officially declaring it Spring, therefore I am officially declaring it girlie cocktail season. See ya cab! Bye-bye bourbon! Hello Coconut Blueberry Cocktail! JK if you follow me on on the ‘gram you know that I’ve been having a serious tequila moment that […]

  Coconut-Roasted Broccoli I honestly just don’t understand the need or the desire to making an elaborate side dish. Especially when we’re talking vegetables. Fresh is obviously best, always. And even if you “don’t like vegetables”, the more simply they’re prepared with the right ingredients, the better. I just can’t get into the maple-glazed-pomegranate-cashew-crusted Brussels […]

This Cream of Coconut Tomato Soup is super rich and creamy, and made with only 8 ingredients. Simple.

I tend to believe if I see “n’ cream” on the end of anything, it’s generally going to be awesome. Like this Blueberries n’ Cream Smoothie. Probably because it typically means ice cream or whipped cream or heavy cream is involved. Yes, please. But today we’re using coconut cream. How does one acquire coconut cream? […]