If you get NA’s newsletter, you read last week that one of my top tips (#2, to be exact) to getting ‘back on track’ when life blows up in your face is to whip up a batch of chicken tenders. When life gives you sour lemons, make chicken tenders. Not the fried ones. What I […]

I will DEVOUR a Philly cheesesteak in 25 seconds. I won’t even chew. It’ll be drenched in liquid orange cheese. And there will be no peppers. NO peppers! Just melty, cheesy steak on a fat hoagie. Oh. My. God. But, this blog post is not about Philly cheesesteaks. Because this is a nutrition blog and there […]