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Is eating breakfast a struggle? For many of us, life is busy in the morning. Unfortunately, breakfast just isn’t a priority most mornings – even if you have the best of intentions the night before. In MM, we talk a loooot about breakfast. So many clients see amazing changes just from starting the simple habit […]

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It’s a *hectic* time of the year, am I right? No need to fear though. Let’s chat about back-to-school breakfast ideas to make your life just a smidge easier. Hopefully.  Not only are these time savers, but they are also blood sugar friendly to not only help YOU with your goals and feeling good but […]

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I am fully aware that no one gives a sh*t about my commentary on recipe posts, but I do want to take a moment to talk about why I really prefer berries over most other fruit when it comes to breakfast food. Berries typically have a lot less sugar and a lot more fiber than […]

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  Peanut Butter Banana Chia Pudding I hate oatmeal. Let’s get that out of the way. I know I’m probably in a minority here? Sometimes I make it because I think it sounds good and I take 2 bites and just throw it out. I don’t know. I used to be OBSESSED with it so I […]