Summer Recipe Book
Guest Speakers
Summer Vision Workshop
with mindset coach
Lyndsey Chambers
Workshops
Summer
Fun Guide
Daily
accountability
checklists
August
round of MM
Community & support
you're invited to
Feel Good Summer
90 days of meal plans, workouts, education, and accountability.
This summer, our only priority is feeling damn good.
Peer-led accountability groups
with weekly group check-ins by a dietitian
Feel Good Summer 2024
June 3 – August 31, 2024
act fast! doors close in
starting at just
$147
M3 Summer
Workout Program
12-week workout program
(@ home or gym)

The lineup

Summer Workout Programming drops
Summer Vision Workshop

with mindset coach Lyndsey Chambers

Tracking metabolic markers

with Megan Hansen, RDN

Travel tips

with Travel RD, Cady Peters

Nervous system workshop

with mindset coach Lyndsey Chambers

Mid-summer challenge

One “fun” workout per week

Mineral mocktail hour
Community walks
Breathwork & Sexual Wellness Coaching

with Sara Silverstein, Intimacy Educator & Sensual Mentor

Blood sugar + The Metabolic Ecosystem

with Cara Recker, MS, RDN, LD, CDCES, CNSC

Gut Health “Hot Seat” Coaching

with Rachel Leigh, RD, CLT, CSSD

Losing weight after (4) kids

with Ali Peteranecz

Lineup subject to change.

Feel good this summer.

Have questions?
Well, we have answers.

you're invited to
Feel Good Summer

90 days of meal plans, workouts, education, and accountability.

This summer, our only priority is feeling damn good.
Feel Good Summer 2024
June 3 – August 31, 2024

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Pricing Details for MM 1:1 VIP Coaching
Coach
Specialty
Length of Coaching Program
Bi-Weekly Coaching Calls
Email Check-ins
Unlimited Private Messaging
Personalized Plans
Lab Testing
Lab Interpretation & Protocol
Available Labs at Additional Cost
Foundational
Metabolic
Coaching
$2197
*payment plans available
Coach
Elle, Katie, Brianna, Leigh
Specialty
Weight Loss
Length of Coaching Program
4 Months
Bi-Weekly Coaching Calls
8 Calls
Email Check-ins
Unlimited Private Messaging
Personalized Plans
Lab Testing
Included: HTMA
Lab Interpretation & Protocol
Available Labs at Additional Cost
Advanced
Metabolic
Coaching
starting at:
$3400
*payment plans available
Coach
Cara, Rachel
Specialty
Blood Sugar, PCOS, Gut
Length of Coaching Program
4 or 6 Months
Bi-Weekly Coaching Calls
5–8 Calls
Email Check-ins
Unlimited Private Messaging
Personalized Plans
Lab Testing
Included: HTMA and GI Map
Lab Interpretation & Protocol
Available Labs at Additional Cost
Advanced
Metabolic
Coaching
starting at:
$3195
*payment plans available
Coach
Leigh
Specialty
Menopause
Length of Coaching Program
6 Months
Bi-Weekly Coaching Calls
12 Calls
Email Check-ins
Unlimited Private Messaging
Personalized Plans
Lab Testing
Included: HTMA
Lab Interpretation & Protocol
Available Labs at Additional Cost