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  I mean……….is there anything better than Thanksgiving leftovers? Answer: Absolutely not.  The best thing about this recipe is that it’s totally customizable. You can use any veggies you have on hand, which means you can make this recipe any time you have a bunch of extra vegetables. It’s great made with leftover chicken too!  […]

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  OK guys! I get so many of you asking if you can be a vegetarian or vegan and still eat PHFF. The answer is, OF COURSE! I don’t care what type of way of eating you follow, I just want to help you eat Protein, Healthy Fat, and Fiber at every meal so that […]

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This Hot Sour Egg Drop Soup is super and easy and is the perfect comfort food.

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Whether you’re in a lunch rut,  or you just need some quick, healthy lunch ideas that are easy to take to work or quickly grab from home, I’ve got you. Here are some of my all-time favorites from around the good old world wide web. All NA approved, of course!

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White Chicken Chili that is rich, creamy, and HEALTHY. The perfect comfort food for cold weather.

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Apple cider vinegar pulled pork. Yes, please. It takes 2 seconds to put together, it’s fall af, AND it’s a slow cooker recipe so you can come home to all the good smells.