My 15 Favorite Healthy Tailgate Recipes
I rounded up my favorite healthy tailgate recipes from around the web. Bring a dish so you've got options, and then fill your plate with proteins (like wings and burgers) [...]
Category: Snacks
911 Snacks to Throw in Your Car, Purse, Desk Drawer, Whatever
A lot of us meal prep and eat healthy meals, however, when it comes to snacking we get thrown off our diet. With healthy snacks, I look for something that [...]
AvoCacao Pot de Creme…AKA HEALTHY CHOCOLATE
My friend, Nadia Neumann of Body Unburdened, was cool enough to let me share this ridiculously delicious dessert recipe for AvoCacao Pots de Creme (aka healthy chocolate) with you from her [...]
Sweet Tooth Killer Oatmeal Raisin Cookie Dough Bites
A regular oatmeal cookie that has about the same weight/is the same size has 4 g fat, 10 g carbs, 8 g sugar, and 1 g protein. These Oatmeal Raisin Cookie [...]
Top-5 Balanced Protein Bar Picks
If you watch my Instagram stories, I mentioned last week that one of my most commonly asked questions is about protein bars – do I recommend them, and what [...]
Super Bowl Snacks & Tips: Updated!
Raise your hand if Super Bowl Sunday is your favorite holiday. Seriously, even if you’re not that into football or you don’t care about the teams, the commercials are [...]
