We’ve all been there…The kids are fighting. You burned dinner in the oven again. School is canceled tomorrow for the umpteenth time this year. You got an angry email from [...]
“Over 40 years of on again off again diets that didn’t work and finally found the TRUE magic elixir! It’s KNOWLEDGE, SCIENCE, and COMMUNITY!! Sure I lost inches, fat and lbs, [...]
“The Weekend Eater” is the poster child for starting over on Monday. They maintain a clean, healthy lifestyle 5 days a week, until 5pm on Friday. Weekends are a lawless [...]