Day: April 18, 2022

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How to Curb Emotional Eating

We’ve all been there…The kids are fighting. You burned dinner in the oven again. School is canceled tomorrow for the umpteenth time this year. You got an angry email from [...]
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“The Lifer”: Carol’s Story

“Over 40 years of on again off again diets that didn’t work and finally found the TRUE  magic elixir! It’s KNOWLEDGE, SCIENCE, and COMMUNITY!!  Sure I lost inches, fat and lbs, [...]
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